REIKI & SOUND HARMONY
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
A sound bath is an immersive experience where participants are 'bathed' in sound waves produced by various instruments, such as singing bowls, gongs, and chimes. Unlike a traditional bath involving water, a sound bath immerses you in soothing sounds that aim to relax and heal your mind and body. This practice, often integrated into sound bath yoga or meditation sessions, provides a unique form of sound therapy that facilitates deep relaxation
Sound bath therapy operates on the principle that everything in the universe, including our bodies, is in a constant state of vibration. The sounds and vibrations produced during a sound bath are designed to guide you into a deep meditative state, harmonising your body's frequencies. Research suggests that sound bath meditation can significantly reduce stress and anxiety, offering a tranquil refuge for those seeking solace
